Stuffed Pepper Recipes: Easy, Flavorful & Family-Favorite!

Pepper Recipes: There’s something magical about stuffed peppers—they’re colorful, packed with flavor, and turn simple ingredients into a stunning meal. Whether you prefer cheesy Italian-inspired, spicy Thai-style, or protein-packed vegetarian, I’ve perfected 5 foolproof stuffed pepper recipes that always impress.

After years of testing (and plenty of trial and error!), I’ve nailed the best techniques for tender-but-not-mushy peppers with the most delicious fillings. Let’s get stuffing!

Why You’ll Love These Recipes

✅ Customizable – Swap proteins, grains, or cheeses to suit your taste
✅ Meal-prep friendly – Reheat beautifully for lunches
✅ Naturally gluten-free (most versions)
✅ One-pan wonder – Easy cleanup
✅ Crowd-pleasing – Works for weeknights or dinner parties

Pro Tip: Choose peppers with flat bottoms so they stand upright while baking!

1. Italian Sausage & Ricotta Stuffed Pepper Recipes

Creamy, herby perfection with a crispy cheese top

Ingredients (Serves 4):

  • 4 large red bell peppers
  • 1 lb Italian sausage (casings removed)
  • 1 cup ricotta cheese
  • ½ cup grated Parmesan
  • 1 cup marinara sauce
  • 2 garlic cloves, minced
  • 1 tbsp Italian seasoning
  • 1 cup shredded mozzarella

Step-by-Step Instructions:

1. Prep Peppers

  • Cut tops off peppers, remove seeds/membranes
  • Blanch in boiling water for 2 minutes, then drain

2. Make Filling

  • Brown sausage with garlic until cooked through
  • Remove from heat, stir in ricotta, Parmesan, and seasoning

3. Stuff & Bake

  • Spread ¼ cup marinara in baking dish
  • Fill peppers with sausage mixture
  • Top with mozzarella and remaining sauce
  • Bake at 375°F for 25-30 minutes until bubbly

Serving Idea: Garnish with fresh basil and crusty bread

2. Thai Curry Quinoa Stuffed Pepper Recipe

Bold flavors with a coconut milk kick

Ingredients (Serves 4):

  • 4 yellow bell peppers
  • 1 cup cooked quinoa
  • 1 (14oz) can coconut milk
  • 2 tbsp red curry paste
  • 1 cup diced mushrooms
  • ½ red bell pepper, diced
  • ¼ cup chopped cilantro
  • 1 lime (juice + zest)

Step-by-Step Instructions:

1. Make Curry Sauce

  • Whisk coconut milk with curry paste in saucepan
  • Simmer 5 minutes until slightly thickened

2. Prepare Filling

  • Sauté mushrooms and diced pepper until soft
  • Stir in quinoa, ¾ of curry sauce, and lime zest

3. Bake

  • Stuff peppers, drizzle with remaining sauce
  • Bake at 375°F for 20 minutes
  • Garnish with cilantro and lime juice

Pro Tip: Add shrimp or tofu for extra protein!

3. Mediterranean Chickpea Stuffed Peppers

Bright, fresh flavors with feta & olives

Ingredients (Serves 4):

  • 4 orange bell peppers
  • 1 (15oz) can chickpeas, drained
  • ½ cup crumbled feta
  • ¼ cup Kalamata olives, chopped
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tsp oregano
  • ½ lemon (juiced)

Step-by-Step Instructions:

1. Prep Peppers

  • Cut in half lengthwise (8 pieces)
  • Brush with olive oil, roast cut-side up 10 mins

2. Make Filling

  • Mash chickpeas slightly with fork
  • Mix with remaining ingredients except ¼ cup feta

3. Finish Baking

  • Fill pepper halves, top with reserved feta
  • Bake 15 more minutes at 375°F

Serving Idea: Drizzle with tzatziki sauce

FAQs

1. Can I use mini peppers?
→ Yes! Reduce baking time by 10 minutes.

2. How to make vegan versions?
→ Substitute cheese with nutritional yeast or vegan cheese.

3. Best way to reheat?
→ 350°F oven for 15 minutes keeps them crispy.

4. Can I grill instead of bake?
→ Absolutely! Grill over medium heat 15-20 minutes.

5. How to prevent splitting?
→ Don’t overstuff and bake at consistent temperature.

Recipe Variations

Buffalo Chicken Style

Mix shredded chicken with hot sauce and blue cheese

Moroccan Inspired

Use couscous, raisins, and harissa paste

Breakfast Peppers

Stuff with scrambled eggs, spinach, and cheddar

Final Thoughts

Stuffed peppers are the ultimate versatile meal—endlessly adaptable to whatever flavors you’re craving. Which global-inspired version will you try first?

Pro Tip: Save any extra filling for stuffed mushrooms or zucchini!

(Want more? Try my stuffed cabbage rolls or eggplant boats next!) 🌶️🔥

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