7 Most Popular Authentic Indian Food You Must Try

Authentic Indian Food

While every country has its own food culture and history, Indians tend to believe that we can’t live without our favorites, and boy do we have our favorites.

Authentic Indian food is difficult to come by since the term “Indian food” is overused. India has over 30 different cuisines. In addition, India’s cuisine has been influenced by a variety of cultural elements. Cumin, coriander, turmeric, ginger, and chilies are used in most authentic Indian dishes as a sauce or curry. India invented butter chicken (chicken makhani), rogan josh, and biryani. Chicken tikka masala and vindaloo, on the other hand, were not. 

To be honest the term authentic Indian food is not correct because the cuisine varies too much from region to region in India. The majority of Indian food consumed outside the country is north Indian cuisine. Thai and Japanese curries, for example, have adapted from Indian cuisine to fit their local tastes and customs. 

So, what exactly is authentic Indian cuisine? Spices are one element that we should mention. Cumin, coriander, fenugreek, coriander, poppy seeds, mustard seeds, kalonji, mango powder, garlic, ginger, cardamom, clove, and many more. Asafetida is an Indian spice that is very hard to find elsewhere. 

As a result, authentic Indian food can be described as a mash-up of spices and flavors. Similar to the subcontinent’s cultural and linguistic diversity, India’s cuisine style differs from region to region. And each sub-cuisine has its distinct approach to dishes. Some are spicy, and others aren’t, but they’re all vibrant and appealing.

Let us take a look at some authentic Indian food dishes that not only originated in India but are also loved by people all over the country.

Butter Chicken/ Chicken Makhani
Authentic Indian Food

In the mid-twentieth century, a restaurant in Delhi developed this classic recipe. If you haven’t tried it yet, it’s an Indian dish made with spices like garam masala, turmeric, cumin, red chili powder, and salt and served with a tomato-based yogurt sauce. It’s also tasty. 


Bebinca is a pudding that owes its origins to the Portuguese colonizers of Goa. This dish usually has seven layers, including flour, ghee, sugar, egg yolk, coconut milk, and nutmeg. It’s normally served at Christmas time. 

Masala Dosa

Masala dosa is a savoury thin pancake that is a popular dinner in this Southern state. Potatoes, onions, masala spices, and local vegetables are stuffed into the pancake. Sauces for dipping, such as sambar with coconut or tomato chutney, are available on the side.

Rogan Josh
Authentic Indian Food

This fragrant lamb curry hails from Kashmir, but its origins can be traced back to Persian cuisine. Rogan josh is a delectable dish made with a variety of spices, tomatoes, ginger, and garlic that is common across the world. While the exact recipe varies depending on where you are, the essence remains the same.

Naan (Indian Bread)

If you’ve never had healthy naan bread, your life has been much less enjoyable than it should have been. Naan is a leavened flatbread served in the oven. Naan is usually served for all meals. This bread is the ideal balance of chewy and crispy, buttery, and garlicky flavors. It goes well with every chicken or mutton curry, as well as a potato curry. You’ll be mesmerized if you eat it with a lot of ghee.

Bhapa Ilish

Herring, also known as ilish or hilsa, is a species of fish. This dish is a steamed variant of the dish that is common in this Indian state on the Bay of Bengal. Steamed Hilsa is referred to as “Bhapa Ilish,” with “Bhapa” denoting steaming. Traditionally, Bong women steamed their Hilsa in a “Stainless Steel Tiffin Box” when preparing rice in a Handi. That is the perfect method for making Bhapa Ilish.

Sarson ka Saag and Makki di Roti
Authentic Indian Food

Sarson ka Saag is a fiery veg dish containing Sag which is fresh local greens along with traditional Indian spices like mustard, garlic, ginger, and others. Makki ki Roti, a corn flatbread, is often served as an accompaniment. This rich, delicious, and hot dish hails from Punjab and is a wintertime favorite. It is one of the most common foods in the world due to the addition of ghee/butter.

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